Training after the HolidaysRead Now
Whatever Holiday you are celebrating, you bound to gain extra pounds. Not good for your knees or your back. This is how you do survive - Do more Cardio to your routine during the Holiday season. You want to still do strength training so you don't lose fat & muscle tissue.
Leave a Reply.
Check out each week new ideas, tennis tips, advice,tennis gossip, & news.
All Equipment Events Instruction & Technique Instuction & Technique Introduction News News Tennis Gossipe4871d6eed New & Tennis Gossip Rules & Regulations Sports Science Sports Science Heat Illness Sports Science Hydration Sports Science Mental Training Sports Science Nutrition Spring Training Strategy Strategy Play Teenis News & Gossip Tennis News Tennis News &Gossip Tennis News & Gossip Tennis NEws & Gossip