8. Sunscreen – In addition to helping reduce the instances of skin cancer, which is important for long-term health, applying liberal amounts of sunscreen will also prevent short-term sunburn that increases an athlete’s skin temperature and may make them more susceptible to heat related problems.
Lather the Lotion:
More than one million new cases of skin cancer will be diagnosed in the United States this year. Reduced sun exposure coupled with regular of sunscreen may help protect skin from disease & premature aging.
4 Points to Better Understand Sunscreen:
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